Category Archives: self-help

A Life of One’s Own by Joanna Field (Marion Milner)

“I had set out to try and observe moments of happiness and find out what they depended upon. But I had discovered that different things had made me happy when I looked at my experience from when I did not. … Continue reading

Posted in memoir, non-fiction, psychology, self-help, Virago | 10 Comments

Gift from the Sea by Anne Morrow Lindbergh

“I believe that true identity is found, as Eckhart once said, by ‘going into one’s own ground and knowing oneself.’ It is found in creative activity springing from within. It is found, paradoxically, when one loses oneself. One must lose … Continue reading

Posted in gender, non-fiction, outwith, personal reflection, self-help | 4 Comments

Women Who Run With the Wolves by Clarissa Pinkola Estés

It’s been a bit of a tough year on the personal front. Nothing truly terrible has happened, but I have found myself in a situation where I feel I have been robbed of all my power, my ferocity, and I … Continue reading

Posted in gender, non-fiction, psychology, self-help | 12 Comments

The Happiness Project by Gretchen Rubin

I’ve been thinking about and reading a lot about ‘minimalism’ recently, the idea of minimising your possessions and living more intentionally. I watched a documentary about the movement a while ago, right at the beginning of my reading fewer books … Continue reading

Posted in non-fiction, self-help | 8 Comments