Category Archives: meditation

Yoga by Emmanuel Carrere

Posted on May 30, 2023 by bookbii

“It’s both very simple and very complicated.” I think that’s a pretty good description of this exceptional book, a book which, after I’d read it, left me casting around for 2 or 3 days, picking up this book and reading … Continue reading →

Posted in meditation, non-fiction | Tagged , , , , | 4 Comments

Living Beautifully with Uncertainty and Change by Pema Chödrön

Posted on February 25, 2019 by bookbii

“In its simplest terms, then, the path to liberation begins with refraining from hurting ourselves and others. When many people hear ‘”refrain”, they automatically think “repression” and assume that when an urge comes up, they should just push it under. … Continue reading →

Posted in buddhism, meditation, religion | 7 Comments